24 | Two Ways to Reset Your Day When It Goes Off the Rails. HINT: Surrender is a Secret Weapon

🎙️ Ever had one of those days when it feels like life has taken a detour, and you're not even sure where you're headed anymore? You're not alone -- let's navigate the rollercoaster of life's unexpected twists and turns together.  No one needs to ride that crazy ride solo!

 

🛤️ We'll explore the concept of a "surrender prayer" (I've been alluding to this for many episodes and finally going to share the history and practice of it) and how it can help you find your bearings when things veer off course. Life can be a bumpy ride, but learning to let go and adapt is the key to staying on track.

 

💡 Discover how to recognize disruptive patterns that may be keeping you stuck in the same old rut and explore practical reset prompts to get back on the right path. It's all about shedding old habits and embracing resilience and compassion as you navigate life's unpredictable twists and turns.  Can you say:  PIVOT?!

 

🌟 Don't let old habits hold you back in the new year.  You CAN handle those days when everything goes haywire and emerge stronger and more adaptable than ever.

 

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