Tuesday Feb 20, 2024
32 | Could your Own Self-Talk be Sabotaging your Schedule?
Have you been stuck on the road to a successful (aka workable, peaceful, productive, sustainable!) schedule? Do you feel like you're always dealing with veering off the road or a flat tire (or 4) or just not knowing if you're even going in the right direction? Or feel like everyone else is moving along just fine?
Today's conversation is all about checking the air pressure (yes - we ARE keeping this car analogy alive) on those 4 tires? You may be able to guess what most of the tires represent, but in this episode, we save the often overlooked and underestimated SELF-TALK "tire" for last. Let's kick that one around.
🧠 This shift in mindset can change our direction. Our internal dialogue can be our greatest coach or our harshest critic. I've been practicing turning self-doubt into self-dialogue, transforming the way I approach challenges and setbacks. It's not about silencing the critic; it's about changing the script.... the script in your own mind.
Let's see if we can't get you back on track -- picking up speed to make sure your schedule is one that feels like you've always hoped it could.
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Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod
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