9 | Feature Friday BONUS: Navigating Family Dynamics: Your Guide to Holiday Harmony *feat. Molly Kasper, LMFT*

It's a holiday heart-to-heart with licensed marriage and family therapist, Molly Kasper, as she helps us unravel the complexities of the season.  We get real with the challenges posed by holiday busyness and family dynamics.

🌟 Key Takeaways:

• Setting Boundaries: Molly sheds light on the importance of establishing clear boundaries during the holidays. Discover practical strategies to protect your time and energy while ensuring meaningful connections with loved ones. Did you know there is a huge difference between rules and boundaries?
• Intentional Living: Explore the art of intentional living, as we discuss ways to be purposeful in how we spend our time. Learn to prioritize self-care amidst the seasonal chaos and embrace imperfections in family gatherings.
• Realistic Expectations: Molly emphasizes the significance of maintaining realistic expectations in relationships. Gain valuable insights into viewing family dynamics with perspective and navigating the fine line between those rules and boundaries.  PLUS: don't miss Molly's tip on how to view challenging people, sure to make you laugh! 

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