Perfect-ish: Time Management for Your Beautifully Imperfect Life

If you’re an ambitious, purpose-driven woman who refuses to let burnout or overwhelm hold you back, mastering time management isn’t just a nice idea—it’s essential. You don’t need a flawless system or a perfect routine. What you need is a way to perfect one thing at a time, while focusing on sustainable productivity, balance, and purpose. This is where intentional time management meets ambition, clarity, and self-care. This podcast is your go-to guide for creating a life where you’re at the top of your game without sacrificing your well-being. Every Tuesday, a new episode of Perfect-ish drops. This weekly podcast is a mix of solo episodes and insightful guest conversations, packed with practical strategies, expert advice, and real-life experiences. Whether you’re a mom, a business owner, a creative, or someone navigating corporate life—you deserve a system that works for your unique season, rhythm, and aspirations. Let’s get practical and intentional with time—not just managing it but aligning it with your values, goals, and self-care. Here’s what we’ll explore together 1. Mastering Your Priorities and Time Allocation. Learn how to prioritize your non-negotiable tasks, personal growth, and work commitments so that you’re dedicating time to things that truly matter. When you’re clear on your priorities, your calendar becomes a reflection of what you truly value—not what you feel obligated to do. 2. Setting Time Boundaries That Actually Work. Setting boundaries isn’t just about saying no; it’s about saying yes to what fuels you, energizes you, and aligns with your purpose. Whether it’s family time, self-care rituals, or focused work blocks, we’ll strategize how to protect your time fiercely but gracefully. 3. Effortless Planning and Time Optimization Strategies. Discover how to streamline your weekly planning, meal planning, grocery orders, and professional workflows with strategies that save time, reduce mental clutter, and create clear action steps. You’ll learn time optimization hacks to help you work smarter, not harder. 4. Sustainable Productivity Habits Without Burnout. We’ll discuss habits and routines that build consistent, long-term progress without burning out. It’s about finding a rhythm that grows your business, strengthens your relationships, and nurtures your inner world. This means balancing work, rest, social time, and personal growth with mindful intention. 5. Reclaiming Margin: Time for You, Time for What Matters. True time management isn’t just about productivity; it’s about margin. We’ll explore how to create time for self-care, reflection, creative pursuits, and spontaneity. Let’s build time buffers that prevent overwhelm and allow space for what truly feeds your heart and mind. 6. Perfect-ish, Not Perfect: Embracing Progress Over Perfection. Let’s stop chasing the illusion of perfection and instead focus on progress, small wins, and sustainable change. We’ll talk about creating a “done-it” list instead of a never-ending to-do list, celebrating progress, and showing up consistently—even if it’s not perfectly polished. With expert interviews, actionable insights, real-life strategies, and reflections, we’ll work together to help you create a system that prioritizes clarity, purpose, balance, and time alignment—not just for your business, but for your personal growth, relationships, and well-being. This isn’t about squeezing every minute out of your day—it’s about making every moment count, with intention, purpose, and self-respect. Let’s move beyond managing time and start mastering it with intention, focus, and a commitment to a perfectly imperfect life that’s aligned with your ambitions and your heart. So mark your calendar: every Tuesday, a new episode of Perfect-ish will drop, bringing you practical strategies, insightful conversations, and a supportive community dedicated to helping you stay focused, intentional, and aligned. Ready to reclaim your time, perfect your intention, and live your beautifully imperfect life with purpose? Let’s get to it—together.

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Episodes

Tuesday Dec 17, 2024

✨ New Year, Fresh Start... Starts NOW!✨Tired of resolutions that don’t stick? Let’s skip the guilt and start 2025 with clarity and intention. In this episode, we will walk (or skip or even sashay - my fave!) through reflecting on your year, leaving behind what doesn’t serve you, and setting realistic, meaningful goals for the months ahead.  You're going to especially love the story of Maddy and Braeden and the "hill".
🎧 Press play to learn how to:
Leave behind the time-wasters of 2024 but also appreciate the wins and progress you've made
Set boundaries that protect your time and energy-- it all starts with a feeling
Embrace a fresh, focused vision for the new year-- and you can actually start NOW - no need to wait til New Year's Day
Ready to own your time in 2025? Let’s make it happen—one intentional step (skip/sashay!) at a time. 💪
 
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💸 Ready to make FINANCES FUN?!  Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
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Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 

Tuesday Dec 10, 2024

🎁The holidays are supposed to be magical, right? But instead of feeling joy, do you find yourself getting sapped by massive lists, endless shopping trips, and more fun than can fit down the chimney? If the season feels more like a sprint to survive than a time to thrive...let's talk Trimming your To-Do List.
 
What if you could let go of the overwhelm, the unrealistic expectations, and the pressure to do it all? In this episode, we’ll uncover the secrets to simplifying your holiday season in ways that don’t just check the boxes (speaking of those - have you started to wrap presents yet? SEE - it IS time to SIMPLIFY!)
 
You’ll learn how to:🎁 Streamline your holiday to-do list without sacrificing the things that matter.✨ Transform gift-giving from stressful to soulful with ideas that fit your values (and budget).🛋️ Declutter your physical and mental space so you can breathe easier.🎄 Prioritize traditions that bring joy, not just obligation.  If you've never heard of a RAK - get ready!
This isn’t about doing less just to do less—it’s about making space for what truly matters. Because this holiday season, you deserve to feel present, peaceful, and connected.
Ready to let go of the chaos and embrace a season that actually feels good? Press play, and let’s simplify together.
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Want to give to support building a church globally with The Timothy Initiative?  Click HERE
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
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Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 

Tuesday Dec 03, 2024

☃️Feeling like the holidays are less “holly jolly” and more “hustle and hurry”? You’re not alone. Between endless to-do lists, packed calendars, and the pressure to make everything picture-perfect, December can feel anything but peaceful.
 
But what if this year could be different? What if you could find calm amid the chaos? I am convinced that with a little attention to it (don't worry - this won't take long!) that we can find at least one Silent Night this month.
 
  In this episode, we’re chatting practical and actionable ways to de-stress your December, so you can actually enjoy the holidays.
 
Here’s what we’ll cover:
🎄 The Time Blocking Strategy: Why trying to fit everything in doesn’t work—and how holiday time blocking gives you the freedom to focus on what matters most this season.
✨ Self-Care Rituals to Manage Stress: Not JUST face masks and bubble baths (although I can use one of those right about now - can't you?), but simple, intentional practices to calm your mind and bring peace to the holiday chaos.  Imagine - 3 minutes to yourself every morning and every night - it's possible!
⏳ Creating a Support System: Why building a team of helpers—whether it’s family, friends, or hired hands—can transform your to-do list from “impossible” to “manageable."
🤝 A Weekly “Holiday Wind-Down” Ritual: The secret to avoiding burnout before the year ends—how carving out time for yourself every Sunday night will help you recharge and actually enjoy the holidays... especially since we don't plan on Sundays any more!
 
This isn’t about doing more—it’s about doing less, better. If you’re ready to reclaim the joy of the season and ditch the overwhelm, this episode is for you.
 
Press play and let’s make this a December to remember—for all the right reasons.
 
 
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 
 

Tuesday Nov 26, 2024

🦃 Thanksgiving marks the beginning of a holiday season that's as full as our dinner plates (pass me the cornbread, dressing and pie)! But how do you balance all the demands on your time without feeling overwhelmed? Let's talk the power of saying NO—and how setting boundaries NOW can set the tone for a more peaceful and meaningful holiday season.
 
What We’ll Cover in this episode: 
Reframe the “No”: Saying no isn’t selfish; it’s an act of self-care. Learn how to prioritize what lights you up and let go of unnecessary obligations, using real-life examples and practical tips.
Holiday “No’s” List: From declining extra events to simplifying gift-giving and decorating, we’ll highlight ways to trim the holiday overwhelm and focus on what your family really remembers and treasures.
Create Your Non-Negotiable Yes List: Identify your holiday must-haves—the people, moments, and traditions that matter most—and make those your focus as the year winds down.
How to Say No Gracefully: Get equipped with polite yet firm ways to decline. Whether it’s an event, a favor, or a tradition, you’ll learn how to set boundaries without guilt.
This Thanksgiving season, let’s use “no” to say “yes” to the things that bring joy, peace, and purpose. And stay tuned—we’re gearing up for an amazing Yes-Cember series!
 
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 
 

Tuesday Nov 19, 2024

🎁Today is a gift.. that's why we call it the PRESENT.  But what if you feel like life is rushing by, leaving you with little time to savor the gift of today?
 
I get it.  And that's why when one day, as I was scrolling on Instagram (I know, I know!), something in a friend's stories stopped me in my tracks.  It was my always inspiring friend, Jamie, who was posting about the concept of  how to "Polish the Present."  And I knew she was onto something.  Not only did I become more intentional in making the most of my daily moments, but I wanted to learn more from her on what this can really look like for all of us.
 
In this episode, we explore practical and simple ways to bring joy, calm, and beauty to our everyday lives. Jamie opens up about how to transform daily routines into meaningful rituals, from appreciating a quiet cup of tea - yes, her famous TEA TIME - to even taking a minute to watch how the sun shines through a kitchen window amid a busy morning.
 
Our conversation is filled with insights on building a life that's about more than just productivity—it's about purpose and peace. And Jamie freely shares her FOUR favorite methods for making each day feel richer, fuller, and more connected to what matters.
 
Whether you're seeking to slow down, avoid burnout, or simply embrace the beauty of right now, this episode will guide you toward a balanced and fulfilling rhythm.
 
Ready to unlock the power of presence? Press play, and let’s get started!
 
Connect with Jamie
On social: Jamie's IG
 
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 
 

Tuesday Nov 12, 2024

😎Yes! She's BACK.  Dawn Barton is a best-selling author, a savvy and strategic businesswoman, a loyal and fierce friend AND the most amazing hostess and mentor of her women's retreats:  The Retreat at Trinity.
 
We share what it's like for women to come experience 3 days of connection and authenticity and laughter -- and WHY it's so desperately needed.  
 
Listen to our candid conversation about the power of connection and why every woman deserves a space to rest, recharge, and rediscover herself.
 
Dawn is hosting her next women’s retreat in April 2025. Retreats like this are so much more than just a getaway—they’re an invitation to surround yourself with like-minded women, find renewed clarity, and create lasting change.
 
If you’ve been craving true connection, growth, and inspiration, tune in to learn why this might be exactly what you need.
 
Learn more about the April Retreat HERE
Use this link to register for the April Retreat HERE
 
Connect with Dawn
On Social: FB and IG
Online:  www.dawnbarton.com 
 
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 
 

Tuesday Nov 05, 2024

🥳 ONE. YEAR.  WOW!!!!  This episode is all about celebrating YOU—and our amazing community—as we mark one year of the Tick Talk Podcast!
 
I've got it all -- thank-yous, milestone moments, and a look back at the journey we’ve shared.
 
AND -- want to officially know the #1 most-listened-to episode?  I've got THAT plus top 10 lessons learned, and reflecting on the highlights that made this year so unforgettable.
 
From stories to strategies that boosted our time management, this episode is both a celebration and a look at where we’re headed next.
 
So, grab your coffee (or champagne!) and tune in for a fun, reflective, and inspiring anniversary episode. Here’s to mastering our time, living with purpose, and stepping into the future—together!
 
Book your FREE CALL with Kali HERE
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 
 

Tuesday Oct 29, 2024

🛌Is your nighttime routine more of a NIGHTMARE than a DREAM?  Do you wish you could: 
Wake up with less anxiety
Wake up refreshed
Fall asleep quickly
Prioritize your sleep
Create better rhythms in your life
Have a routine based on science not influencers
Certified Life Coach, Michaela Belle Dickerson is here to help us do all of those things with some very simple routines.  After Michaela found herself not being able to go to sleep, let alone STAY asleep, she knew something had to change.  This personal routine has now led to her very own journal that just launched:  "Own Your Night".
This guide teaches you how to start small and slowly add to your routine so that you can build up to the dreamiest, most calming nighttime rhythm.  And that's what Michaela shares with us in this episode.  Get ready to REST and put anxiety and exhaustion to bed.
 
Connect with Michaela:
Online/Order her journal: www.michaelabelle.co
On Social: @michaelabelle
 
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 
 

Tuesday Oct 22, 2024

🎉 Get ready for an extra special episode as my daughter, Maddy, joins me to celebrate her 14th birthday! If you’ve ever wondered what it's like to be a teen in today's world, you're in for a treat.  After all, as Maddy will tell you, sometimes all you need is a nap and a SNACK!
 
Maddy shares her perspective on everything from balancing sports and school to navigating social media in a way that’s refreshing, honest, and insightful. This episode is packed with real talk on juggling responsibilities, staying grounded, and the challenges AND joys of being a teen today.
🌟 Teen Life & Time Management: Ever wonder how teens manage their busy schedules? Maddy gives us a glimpse into how she handles school, volleyball, and downtime.
📱 Social Media & Self-Confidence: Maddy opens up about the impact of social media and why it's important to stay true to yourself in a world of filters and expectations.
💡 Goals, Faith & Growth: Maddy shares some of her personal goals and talks about what inspires her to keep moving forward with confidence and purpose.
This conversation is a must-listen for parents, teens, and anyone curious about the next generation's take on life. Tune in for laughter, a few surprises, and some wisdom beyond her years.
 
 
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 
 
 
 
 

Tuesday Oct 15, 2024

😱Have you ever had a case of the Sunday Scaries? 👋 Ready for a mind-blowing productivity hack that can make they all but disappear?  After a session with a client, we BOTH started implementing a game-changing time management idea that may just revolutionize your weekly planning routine. Spoiler alert: it involves ditching those dreaded Sunday night planning sessions!
What's the buzz about?
The surprising day we now do our weekly planning (hint: it's not Sunday!)
Why this shift is a total game-changer for your weekends and your mindset
Six awesome tasks you can move to this magical day
What your Sundays could look like with this new approach (hello, relaxation!)
Why you'll love this episode:
Learn how to leverage your natural energy flows for better planning
Discover how to kick the "Sunday Scaries" to the curb
Get practical tips for implementing this strategy in your own life
Hear how this approach can lead to more family time, self-care, and peace of mind
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM on IG: @kali.brigham or @theticktalkpod
 
 
 
 

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