Tick Talk Time

35 | Life's a Dance: How a Business Coach, Wife and Mom Finds Rhythm and Routine for a Peaceful and Productive Life *feat. Regan House*

🎁This is the ULTIMATE BONUS EPISODE!  First because when this podcast launched and I didn't know if anyone besides my mom and hubby were going to listen (mostly my mom!), I had a few delightfully unexpected friends who became FANS.  And I noticed that one in particular would comment and affirm and then share HER ideas with me.  From that, I just knew it was time for her to share her wisdom with our audience here. So thrilled to welcome Regan House to our Tick Talk family.
Regan had so many amazing ideas that time just flew and we could have gone on and on.  One thought Regan started off with: Have you ever considered that the secret to a more fulfilling life lies in finding your own rhythm? It's not just about sticking to a rigid schedule or routine; it's about understanding and embracing the ebb and flow of life. And spoken like a former dancer, she really brings to life what that can look like in a practical way, whether you're waltzing through life or doing the cha-cha slide!
 
Together, we explore how discovering your personal rhythm can empower you to navigate life's challenges with grace and authenticity. From redefining your daily routines to embracing change, she shares some incredibly creative and also PRACTICAL insights and strategies to help you live in harmony with your unique rhythm - you're going to want to listen with your notepad and pen or your notes section open!  
 
And Regan- we wish you well on YOUR upcoming podcast, we can't wait to be subscribers of THIS BLESSED HOUSE - coming soon.  In the meantime:
Connect with Regan:
On Social: Facebook and Instagram
On Email: thisblessedhousepodcast@gmail.com
 
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
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Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod

34 | How to Stop Avoiding Accountability and Stay On Track with your Time

What if there was a way to guarantee you had a 95% chance of making your goal (whether it's to get your time on track or your LIFE on track, let alone a professional goal)?  Would you do it?  
 
Then it's time to embrace accountability!  And it's not as scary or restricting or overwhelming as you may think.  You may even come to LOVE it --- especially when the results start to radically change.
 
In this episode we talk about the best ways to stay accountable to yourself and others as well as some amazing tools that can help you do what you said you were going to do.  After all, doesn't it feel good to actually follow through?
 
 
Accountability Tools and Systems (many more than this list but this is a start!)
Time Tracking Apps: Toggl, RescueTime, and Clockify 
Task Management Tools: Asana, Trello, and Todoist 
Calendar Apps: Google Calendar, Microsoft Outlook, and Apple Calendar 
Project Management Software: Monday.com, Basecamp, and Wrike 
Goal-Setting Apps: Strides, Habitica, and GoalsOnTrack 
Pomodoro Technique Apps: Focus Booster, Pomodone, and TomatoTimer
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
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Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod

33 | What TO Wear. An Image Consultant's Top 3 Tips to Love the Clothes in your Closet. feat. *Maranda Rains*

👗Do you ever just stand in front of your closet and think:  I have NOTHING to wear?  Or do your clothes just make you feel "meh"?  How about running behind because you can't ever decide what outfit to put on that day?  My Feature Friday Guest, Image Consultant, Maranda Rains is the answer to your wardrobe prayers. 
 
She's also the gal behind the "Time to be a BLESSIN" concept that we shared in Episode 23 with Professional Organizer, Emily Speed.  But no one says it quite like Maranda.  And no one can explain as easily as she does: how to understand the closet concepts of: Quality over Quantity, honoring your body, and just simplifying the 3 elements of how to know exactly what clothes to buy or keep and which ones to take off the hanger for good!
 
You're going to LOVE my southern sis and her heart for helping women look and feel great AND save time and money by knowing exactly what TO wear.
 
Connect with Maranda: 
Maranda’s Closet Clients | Facebook Group
and 
Follow Maranda on IG and FB
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod
 
 

32 | Could your Own Self-Talk be Sabotaging your Schedule?

Have you been stuck on the road to a successful (aka workable, peaceful, productive, sustainable!) schedule?  Do you feel like you're always dealing with veering off the road or a flat tire (or 4) or just not knowing if you're even going in the right direction?  Or feel like everyone else is moving along just fine?
 
Today's conversation is all about checking the air pressure (yes - we ARE keeping this car analogy alive) on those 4 tires?  You may be able to guess what most of the tires represent,  but in this episode, we save the often overlooked and underestimated SELF-TALK "tire" for last.   Let's kick that one around.
 
🧠 This shift in mindset can change our direction. Our internal dialogue can be our greatest coach or our harshest critic. I've been practicing turning self-doubt into self-dialogue, transforming the way I approach challenges and setbacks. It's not about silencing the critic; it's about changing the script.... the script in your own mind.  
 
Let's see if we can't get you back on track -- picking up speed to make sure your schedule is one that feels like you've always hoped it could.
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod
 
 

31 | Finding Prosperity in Faith, Family and Entrepreneurship, "Sis, You CAN Have It All!" *feat. Erin Wilmer*

👣Look down at your feet - and get ready for an inspiring conversation with Erin Wilmer, a remarkable businesswoman, author, and devoted mother. Erin takes us on a journey from her challenging upbringing to discovering faith and achieving success in the financial industry and much more.  Plus you'll find out why we had you look down.
 
I love our convo as Erin shares the power of being present, intentional, and trusting in God's guidance throughout her entrepreneurial journey. She shares the heart of her book, "God's Chocolate Chips," and reveals insights on facing rejection, redefining prosperity, and finding fulfillment beyond financial wealth.
 
You'll be so glad you have a new perspective on what you can and can't HAVE as a woman (hint, IT ALL!) and you'll never look at a chocolate chip cookie the same.
 
Connect with Erin:
www.godschocolatechips.com
On IG @erinedifies
On FB Erin Edifies
and Wilmer Financial Group
 
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod

30 | The One Question You Should NEVER Ask if You Want A Time and Energy Mindset Shift

🕰️ Ever wonder how to unlock a time and energy mindshift? Did you know it could be as easy as as NOT asking the WRONG question?
 
🎙️ Not only do we discuss what that WRONG question is (that leads to the WRONG answer), but we will discuss how to change that question to the RIGHT one.   That shift in the questioning helps overcome self-doubt and unlock potential and possibilities.
 
Believe it or not, asking the WRONG question almost meant that this podcast never even got started. 
 
We would hate for that to happen to you.
 
If you're ready to ask and answer the simplest of questions for the most powerful answers, we've got you!
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod
 
 

29 | Automate to Liberate: The Most Effective Time Management Strategies for Entrepreneurs *feat. Kaylee Hobbs*

It's our favorite!  A Feature Friday BONUS - and this time it's with a long time biz heroine of mine - Kaylee Hobbs, a dynamic (and self-proclaimed) serial entrepreneur who has built successful businesses in the e-commerce world.  Kaylee shares her secrets to success, including a concept that was new to me - "amplify and release" – that's a huge new way to think about how you're spending your precious time.  
 
PLUS: Kaylee emphasizes the importance of quantifiable goals in achieving entrepreneurial success. It's not just about working hard; it's about working smart with clear objectives!
 
And ultimately, our chat goes beyond business – we chat how you can have harmony between your personal and professional parts of your life.
 
And my FAVORITE PART???  Let's go SHOPPING!  Enjoy a 15% off discount at Kaley's online boutique, www.shoppoppyandpink.com, with code KALI15. Add some color (my fave is PINK, of course) and be sure to share your cute fit on social and tag us both!
 
Find Kaylee HERE:
www.poppyandpink.com — Discount code: KALI15 for 15% off
www.blazherecommerce.com 
www.kayleeahobbs.com
@_kayleehobbs and @shoppoppyandpink on IG
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
-------------
 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod
 

28 | 4 Simple Solutions to Delegate... Like a BOSS

🕰️ Ever felt overwhelmed juggling too much? Wish you had more hours in your day? Delegation is here to save the day—saving time, fostering personal growth, and creating life efficiency. It's not about doing it all; it's about focusing on what truly matters... and empowering others to help take care of the rest.
 
"To do more, sometimes you need to do less." 🔄 Outsourcing isn't a luxury but a strategic move that it's time you take.  
 
Societal pressures push the 'do it all' myth. We debunk this, highlighting the strength in seeking help. Whether volunteer, barter, or paid help, it's about maximizing your time and energy. 💡
 
Check out TOP FOUR simple ways to DELEGATE, like a boss!
 
Embrace the discomfort of seeking help—it's a journey.. that you don't have to go alone. After all, John Maxwell said, "If you want to do great things, learn to delegate." 💪🌟
 
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod

27 | How to Find Work-Life Balance and SUCCESS in your Daily Schedule *feat. Heather Bohlinger*

🎙️ Join us on a thought-provoking convo with my precious friend and mama mentor, Heather Bollinger, an executive leadership coach and entrepreneur, as we explore the challenges of work-life balance, especially for mothers and business owners.
 
Heather shares invaluable insights on designing a flexible schedule that aligns with YOUR personal definitions of success. Discover the significance of intentional time allocation and practical strategies like delegation and effective communication with family. Together, we spend quality time chatting about the concepts of legacy and intentional living, offering encouragement and advice on creating a fulfilling life aligned with your values. 🌟✨
"What is this for?" - that's the question that is lingering with me ever since our talk -- how can you transform busyness into a life that's 'full and fun.' Heather's wisdom will empower you to make intentional choices that bring balance and joy to your journey🌈🌺
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod

26 | BUG ME List: 4 Ways to Tolerate Less and Achieve More in Your Life. More Time. More Money. More Peace.

 Ever felt bogged down by the endless list of minor irritations stealing your peace of mind? I've been there—juggling motherhood and career goals left me overwhelmed and spinning my wheels. But here's something profound I learned: addressing those small (and not so small) things can have an enormous impact on your productivity.
It's all about making a "Bug Me List," a strategy that helped me categorize and conquer those pesky annoyances. 
Let's talk time management and productivity tips drawn from my real-life experiences as a mom of littles and how the invaluable advice of my mentor at the time, Jill Bartolome, came JUST in time. 
And it's not just the list. It's what you do WITH the list. Get ready for the 4 D's that will help you know exactly what to do to tackle the "Bug Me List" for good. 
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.
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 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM on IG: @kali.brigham or @theticktalkpod