Tick Talk Time

5 | Time-Saving Magic of THREE Intentions for a Stress-Free Holiday Season

It's TIME -- to unveil a transformative tool to navigate the hustle and bustle of the holiday season: the power of "Three Intentions." Join us as we delve into the art of managing time and maintaining focus amid the festivities.
🌟 Key Takeaways:
Identifying Intentions: Discover the significance of setting three intentions to guide your holiday experience. Kali breaks down the process of selecting intentions that align with your priorities and values.
Practical Strategies: Learn practical ways to keep your intentions at the forefront throughout the week. From daily reminders to mindful practices, explore techniques to stay on track and minimize holiday stress.
Family Traditions: Join Kali as she shares a heartwarming family tradition—the creation of a Thankful Tree. Uncover the joy in cultivating gratitude and weaving intentionality into cherished holiday traditions.
🍂 Getting Ready for Thanksgiving Week: As we approach Thanksgiving week, Kali encourages listeners to embrace the spirit of gratitude and set their own three intentions for a stress-free and joy-filled holiday season.
Tune in for a dose of inspiration, practical tips, and heartwarming stories that will empower you to navigate the holidays with intentionality and ease. 
✨ Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional living during the holiday season! 
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Like what you hear?  Join our TICK TALK TRIBE FB COMMUNITY right HERE
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM me on IG: @kali.brigham or @theticktalkpod
 

4 | Tis the Season for a GUILT FREE Holiday

Embrace a Guilt-Free Holiday Season 🎁
Let's tackle the overwhelming feelings of guilt that often plague the holiday season.  We unpack strategies, such as practicing GRATITUDE, , cherishing activities that spark genuine joy — gifts of self-compassion and GRACE, and setting firm boundaries (aka GUARDRAILS).
Key Takeaways: 🌟 Gratitude Unleashed: Discover the power of gratitude to dispel guilt and overwhelm, creating space for genuine joy. 😊 Grace-Fueled Joy: Prioritize activities that bring you happiness, embracing the beauty of self-compassion.🚧 Guardrails of Boundaries: Learn how setting boundaries safeguards your energy, allowing for a guilt-free holiday experience. 
Heartfelt Stories and Empowering Insights: We hope to paint a picture of hope amidst the holiday chaos to navigate the season with newfound confidence and a deep connection to what truly matters.
Tune in to this episode and embark on a guilt-free, joy-filled holiday season. 
 
Like what you hear?  Leave us a 5 star review and join our TICK TALK TRIBE FB COMMUNITY right HERE
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM me on IG: @kali.brigham or @theticktalkpod

3 | Friday Feature BONUS: Time management tips for military spouses and solo moms *feat. Angie Filipsic*

Happy Veteran's Weekend! 'Merica! 🎉In our first-ever Friday Feature BONUS, prepare to be inspired by the incredible journey of my friend, Angie Filipsic, a military wife and dedicated entrepreneur. We're delving deep into the unique challenges faced by military spouses and the profound significance of self-care in their lives. Angie bravely shares her personal path, from moments of isolation to the empowering lessons of seeking support. 🌟
Navigating Life's Transitions: Angie candidly discusses the complexities of managing life's transitions during her husband's deployments and the invaluable role in their lives now with the Wounded Warrior Project. It's a testament to resilience and strength, reminding us all of the power of community and support. 💪
Not Just for Military Wives: This episode isn't limited to military wives alone. If you're a solo mom juggling a busy life with a frequently absent spouse, this conversation is tailored for you too. Angie emphasizes the importance of setting boundaries and treating your business with the professionalism it deserves. Her insights extend to anyone seeking to prioritize their well-being, pursue passions, and achieve goals. 🌺
Time Management Secrets Unveiled: Angie's entrepreneurial spirit shines through as she shares golden nuggets on effective time management strategies and the transformative impact of leveraging available resources. Ever wondered what she would do with ONE EXTRA hour? Tune in to find out—it might just surprise you! ⏰✨
And hey, if you had an extra hour in your day, I hope you'd spend it wisely by joining our vibrant community, the Tick Talk Tribe, in our Facebook group! Click HERE to join the tribe and become part of something truly extraordinary. 🚀🎙️
Get ready for an inspiring Friday Feature BONUS, where self-care, resilience, and time management take center stage. Tune in, and let's dive into this empowering conversation together! 🎧✨
 
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Check out Angie's incredible business: https://paintedpalletstudio.com/
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Wounded Warrior Project: https://www.woundedwarriorproject.org/
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Join our exclusive Tick Talk Launch Team and be part of the time mastery revolution: Join the Launch Team Here.
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM me on IG: @kali.brigham or @theticktalkpod
 

2 | Five Secrets to Max out your Time Mastery

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🎙️ Empower Your Time: Unveiling FIVE Secrets to Effective Time Management! 🕰️✨
Let's unveil the essential elements that form the foundation of mastering your time and reclaiming your life.
💡 Explore the Core Concepts: In this episode, we explore five fundamental aspects of time management:
priority management, planning management, goal setting, task delegation, and emotional and energy management. Discover how these elements intertwine to create a holistic approach to time mastery.
⏳ Freedom, Not Restriction: effective time management is not about rigid rules but about freedom and empowerment. It's about crafting a lifestyle that aligns with your goals, passions, and energy levels. Learn how to harness your time with purpose and intention, embracing the joy of balanced living.
🌟 Join the Tick Talk Tribe: Ready to embark on this transformative journey together? Join our brand new Facebook group, the Tick Talk Tribe! Connect with like-minded individuals, share your insights, and participate in engaging discussions. Click HERE to be part of our empowering community!
🌈 Embrace Emotional Balance and High-Energy Moments: Drawing from personal experiences, we talk the concept of maintaining a healthy emotional balance and recognizing high-energy times for specific tasks. Discover the art of harmonizing your emotional well-being with your productivity goals.
🤔 Reflect and Reframe:  take a moment for self-reflection. Consider your priorities, evaluate your time management strategies, and explore new ways to align your actions with your aspirations. It's time to take charge and create a life that resonates with your truest self.
Tune in to this empowering episode, and let's revolutionize the way you perceive and manage your time. Join us in the Tick Talk Tribe, where transformation begins!
 
Join our exclusive Tick Talk Launch Team and be part of the time mastery revolution: Join the Launch Team Here.
Be part of our exclusive Tick Talk Tribe on FB Join Here
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM me on IG: @kali.brigham and @theticktalkpod

1 | Time Mastery Begins: Six Time Management Myths Unlocked

🎙️ Unlocking Time Management Myths: Embrace Balance, Boost Productivity! 🕰️
Dive deep into the world of effective time management with our latest episode of the Tick Talk Podcast! 🚀 We debunk 6 common misconceptions, revealing the secrets to mastering your schedule without the stress.
💡 Discover the Truth: Ever thought you needed a perfect planner, or that busyness equals productivity? Think again! In this episode, we shatter myths, proving that balance, not chaos, is the key. Let go of micromanagement and perfectionism, and embrace flexibility and meaningful activities.
⚖️ Balance Your Life: Effective time management isn't about rigid rules but about cultivating a harmonious relationship with your spirit, energy, and heart. Learn the art of prioritization, find your focus, and reclaim your time with expert insights and actionable tips!
🤔 Which Myth Have You Been Buying Into? Challenge your beliefs and redefine your approach to time. Tune in now and join the conversation. Let's debunk myths, embrace balance, and transform how we manage our precious time together! 🌟
 
Join our exclusive Tick Talk Launch Team and be part of the time mastery revolution: Join the Launch Team Here.
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com.
DM me on IG: @kali.brigham or @theticktalkpod

Intro to TickTalk: Time Management Empowerment starts NOW

Welcome to the inaugural episode of Tick Talk, the podcast where time empowerment begins! Join me, Kali Brigham, as I introduce you to the world of effective time management and life balance. In this episode, you'll get to know me, the voice behind Tick Talk, and my mission to help you reclaim your time and focus on what truly matters. Tune in to embark on this transformative journey. Ready to dive in? Join our exclusive Tick Talk Launch Team and be part of the time mastery revolution: Join the Launch Team Here.
 
Check out more about Kali: www.kalibrigham.com
Let's chat: hello@kalibrigham.com
DM me on IG: @kali.brigham or @theticktalkpod